So, as a second blog post I figured I should share a delicious juice recipe, since i love juicing:) I try to juice as often as time allows me to, and I want to share with you all the great reasons for juicing! SO LETS GO:
-ITS FUN. get creative! try new combinations of fruits and veggies
-it’s tasty 😉
-Its a great way to make sure you meet your daily recommendation of fruits and vegetables.
-eating enough fruits and veggies daily can protect you from developing cancer.
-juicing helps with the absorption of other nutrients
-juicing regularly will make you feel more energized without the need for stimulants.
-juicing regularly will also improve your complexion, giving you a radiant glow.
-by juicing you can incorporate a variety of vegetables that are not normally apart of your diet, for ex. beets
So now that I have convinced you of all the wonderful reasons to start juicing, you can now buy your very own juicer. You should look for a machine that has few parts. I wish someone would have given me this advice before I bought mine, because mine has about ten parts and it is a B*&$%& to clean.
ANYWAYS. The juice I just made was wonderful:)
These are all the ingredients I used today. 1 lemon 2 green apples 1 large orange 1 cucumber and a handful of chives.