Category Archives: fitness

Posts about workouts and exercises.

Sunday Stroll

yogapose   yogapose2

What an absolutely gorgeous day in OSLO<3 70 degrees and sunshine, you just cant help but smile when it is this kind of weather. This kind of weather also calls for a jog out to Bygdøy with my sweet friend vicki.

forest vic-forest vic-beach2cozy

I wanted to tell you all about a great app for tracking your runs, the app is called MapMyRun and it will tell you the duration of your run, distance, pace, and it will map out the exact course you ran. When you’re done with your jog you can go ahead and save the workout, which is really nice because you can use it as a log.

mapmyrun

Hehe as you can see this workout isn’t tooo impressive, but we also stopped and enjoyed the weather once we got to the beach, and I forgot to pause the app.

stretch            notready sideshot

Hope everyone is enjoying their Sunday and staying SportySpice. 🙂